SlimFast Shake Multipack, Caf‚ Latte, 6 x 325 ml
How do you do the SlimFast 3.2.1 Plan?
The SlimFast 3.2.1 plan is designed to be easy and convenient. You should replace two meals a day with a SlimFast meal replacement and your third meal should be a healthy, nutritious meal of 600 calories for a female and 800 calories for a male. SlimFast recommend that you have up to three snacks a day to help keep you feeling satisfied between meals. You can choose between a tasting range of SlimFast snacks for convenience, fruits or vegetables – all less than 100 calories. In total the plan is designed to deliver a total intake of between 1200-1400 calories per day. In addition, you should aim to drink between 1.5-2 litres of water per day. It is also important that whilst on the plan you aim to do 30 minutes of moderately intense physical activity each day.
Skimmed?milk?(78%), coffee (14%), maltodextrin,?milk?proteins, corn oil, flavourings, thickener (acacia gum), stabilisers (cellulose gel, cellulose gum, carrageenan), vitamins and minerals1 (magnesium citrate, potassium phosphate, ferric pyrophosphate, vitamin E, niacin, vitamin A, sodium selenite, zinc oxide, copper gluconate, manganese sulphate, pantothenic acid, biotin, vitamin D, folic acid, vitamin K, vitamin B6, vitamin B1), emulsifier (mono and diglycerides of fatty acids), antioxidant (sodium ascorbate), cocoa powder, sweetener (sucralose).
If you are adolescent, pregnant, breastfeeding, have a medical condition or want to lose more than 20% of your weight – then talk about your weight loss plans with your doctor or dietitian. SlimFast meals are not designed to be your only food – add a balanced nutritious meal and healthy snacks every day. Can only help weight loss as part of a calorie-controlled diet and an active lifestyle.
6 x 325 ml ready to drink shakes
Manufacturer Contact Information
SlimFast, PO Box 145, Birmingham,B24 8WR, UK Slimfast, One Victoria Square, Birmingham, B1 1BD, UK EU Customer Service, 4 Waterside, Citywest Business Campus, Dublin 24, Ireland
A tasty, balanced meal
204 kcal per serving
No added sugar
High in protein and a source of fibre
23 vitamins and minerals